Vibrant Vegan Children -Level 1

Syllabus & Materials

Schedule

 

WEEK 1:

Historical and current relationship between Afrikans-in-america and their “slave/soul” food.
Cane Sugar’s connection to Afrikans-in-america

 

WEEK 2:

Introduction to Digestive System Anatomy and Physiology; Importance of Good Food Absorption & 
Elimination

 

WEEK 3:

Environmental & Health Challenges to Afrikan People in america, i.e. GMOs, Pesticides

               

WEEK 4: 

Factory Farming, Class Project Assignment Given

 

WEEK 5:

Class Project Presentations

 

WEEK 6:

Healthy LIVEit Patterns for Afrikans, Healthy LIVEit Food Choices (Food Alternatives List), Food 
Sources for  Afrikan Food Sovereignists, Healthy Snack Preparation Assignment

 

WEEK 7:

Assignment Discussion, Reading Labels; Reading Recipes, Importance of Water,
Healthy Snack Preparation Assignment

 

WEEK 8:

Assignment Discussion, Seed Anatomy and Soil Basics, Importance of “Green and Other Colors” in  
your LIVEit,  Healthy Snack Preparation Assignment

 

WEEK 9:

Project Discussion, Culinary / Medicinal Herbs, Starting an Herb Garden, Class Project Assignment Given

 

WEEK 10:

Class Project Presentations

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Materials

Food items and other materials needed will be given in class.

Kitchen Aids: Blender

Enthusiasm and an Openness for Potential Change 

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